6.3 km | 01:07:00 | 10:34/km日期: 2017-04-08 06:17 - 總爬升: 252 m - 卡路里: 249 Cal - 平均步頻: 162 - 溫度: 10°C - 濕度: 65
Pace: 10'34" / 11'38" / 09'31" / 12'29" / 08'06" / 08'35" / 18'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'10" (+01'49") | 5892 / 5892 |
2 | | 08'24" (+00'03") | 19 / 5912 |
3 | | 08'21" | 119 / 6032 |
4 | | 08'46" (+00'25") | 18 / 6051 |
5 | | 13'18" (+04'57") | 75 / 6126 |
6 | | 12'53" (+04'32") | 12 / 6139 |
7 | | 18'17" (+09'56") | 54 / 6193 |
8 | | 10'58" (+02'37") | 15 / 6209 |
9 | | 16'02" (+07'41") | 62 / 6271 |
10 | | 05:14'27" (+06'06") | 0 / 6271 |
11 | | 02:22'02" (+13'41") | 7 / 6279 |
12 | | 03:36'27" (+28'06") | 0 / 6279 |
13 | | 16'41" (+08'20") | 59 / 6339 |
4月累積里程 : 137.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'34" | 00:10'34" |
2 | 11'38" | 00:22'12" |
3 | 09'31" | 00:31'43" |
4 | 12'29" | 00:44'12" |
5 | 08'06" | 00:52'18" |
6 | 08'35" | 01:00'53" |
6.3 | 18'00" | 01:07'00" |