5.2 km | 00:39:54 | 07:38/km日期: 2016-08-23 19:25 - 卡路里: 300 Cal - 總步數: 6930 - 平均步頻: 173 - 平均步幅: 75 cm - 溫度: 30°C - 濕度: 87%
Pace: 06'36" / 07'23" / 07'45" / 08'04" / 08'20" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" | 401 / 401 | 174 / 98 |
2 | | 06'57" (+01'09") | 402 / 803 | 174 / 82 |
3 | | 07'09" (+01'21") | 400 / 1204 | 173 / 80 |
4 | | 07'25" (+01'37") | 406 / 1610 | 174 / 77 |
5 | | 07'25" (+01'37") | 408 / 2018 | 174 / 77 |
6 | | 07'26" (+01'38") | 402 / 2421 | 173 / 77 |
7 | | 07'40" (+01'52") | 406 / 2827 | 175 / 74 |
8 | | 07'51" (+02'03") | 407 / 3234 | 175 / 72 |
9 | | 07'50" (+02'02") | 405 / 3640 | 174 / 73 |
10 | | 08'01" (+02'13") | 404 / 4045 | 174 / 71 |
11 | | 08'27" (+02'39") | 400 / 4445 | 172 / 68 |
12 | | 08'14" (+02'26") | 406 / 4851 | 173 / 70 |
13 | | 07'54" (+02'06") | 404 / 5255 | 171 / 73 |
8月累積里程 : 5.22 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 07'23" | 00:13'59" |
3 | 07'45" | 00:21'44" |
4 | 08'04" | 00:29'48" |
5 | 08'20" | 00:38'08" |
5.2 | 07'51" | 00:39'54" |