5.0 km | 00:28:07 | 05:36/km日期: 2017-04-04 06:51 - 卡路里: 368 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 57%
Pace: 05'44" / 05'30" / 05'39" / 05'35" / 05'37" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'13") | 1000 / 1000 |
2 | | 05'30" | 1000 / 2000 |
3 | | 05'38" (+00'08") | 1000 / 3000 |
4 | | 05'35" (+00'05") | 1000 / 4000 |
5 | | 05'36" (+00'06") | 1000 / 5000 |
6 | | 05'36" (+00'06") | 7 / 5007 |
4月累積里程 : 66.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'30" | 00:11'14" |
3 | 05'39" | 00:16'53" |
4 | 05'35" | 00:22'28" |
5 | 05'37" | 00:28'05" |
5.0 | 04'29" | 00:28'07" |