6.9 km | 00:35:49 | 05:11/km日期: 2017-04-04 19:49 - 卡路里: 528 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 53%
Pace: 05'33" / 05'10" / 05'11" / 05'11" / 05'05" / 05'03" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'31") | 1000 / 1000 |
2 | | 05'09" (+00'07") | 1000 / 2000 |
3 | | 05'11" (+00'09") | 1000 / 3000 |
4 | | 05'04" (+00'02") | 1000 / 4000 |
5 | | 05'11" (+00'09") | 1000 / 5000 |
6 | | 05'02" | 1000 / 6000 |
7 | | 05'09" (+00'07") | 895 / 6895 |
4月累積里程 : 284.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'10" | 00:10'43" |
3 | 05'11" | 00:15'54" |
4 | 05'11" | 00:21'05" |
5 | 05'05" | 00:26'10" |
6 | 05'03" | 00:31'13" |
6.9 | 05'08" | 00:35'49" |