22.6 km | 03:30:00 | 09:18/km日期: 2017-04-04 05:34 - 總爬升: 489 m - 卡路里: 1585 Cal - 溫度: 18°C - 濕度: 60%
Pace: 09'02" / 09'12" / 09'22" / 08'52" / 08'41" / 08'39" / 08'43" / 08'57" / 08'43" / 08'21" / 08'25" / 11'29" / 11'07" / 10'49" / 10'33" / 08'47" / 08'00" / 09'33" / 08'45" / 09'11" / 09'04" / 09'23" / 10'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'56" (+00'46") | 997 / 997 |
2 | | 09'13" (+01'03") | 997 / 1994 |
3 | | 09'24" (+01'14") | 1008 / 3002 |
4 | | 08'53" (+00'43") | 997 / 4000 |
5 | | 08'33" (+00'23") | 1014 / 5014 |
6 | | 08'43" (+00'33") | 990 / 6005 |
7 | | 08'40" (+00'30") | 1004 / 7009 |
8 | | 09'01" (+00'51") | 1009 / 8019 |
9 | | 08'39" (+00'29") | 1006 / 9025 |
10 | | 08'17" (+00'07") | 1002 / 10028 |
11 | | 08'30" (+00'20") | 996 / 11024 |
12 | | 11'25" (+03'15") | 1003 / 12028 |
13 | | 11'04" (+02'54") | 1000 / 13028 |
14 | | 10'56" (+02'46") | 993 / 14022 |
15 | | 10'35" (+02'25") | 1014 / 15037 |
16 | | 08'31" (+00'21") | 997 / 16034 |
17 | | 08'10" | 997 / 17032 |
18 | | 09'27" (+01'17") | 1004 / 18036 |
19 | | 08'54" (+00'44") | 1019 / 19055 |
20 | | 08'56" (+00'46") | 1015 / 20070 |
21 | | 09'14" (+01'04") | 1004 / 21075 |
22 | | 09'27" (+01'17") | 1009 / 22085 |
23 | | 09'44" (+01'34") | 569 / 22654 |
4月累積里程 : 110.26 km
Android - asus ASUS_Z012DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'02" | 00:09'02" |
2 | 09'12" | 00:18'14" |
3 | 09'22" | 00:27'36" |
4 | 08'52" | 00:36'28" |
5 | 08'41" | 00:45'09" |
6 | 08'39" | 00:53'48" |
7 | 08'43" | 01:02'31" |
8 | 08'57" | 01:11'28" |
9 | 08'43" | 01:20'11" |
10 | 08'21" | 01:28'32" |
11 | 08'25" | 01:36'57" |
12 | 11'29" | 01:48'26" |
13 | 11'07" | 01:59'33" |
14 | 10'49" | 02:10'22" |
15 | 10'33" | 02:20'55" |
16 | 08'47" | 02:29'42" |
17 | 08'00" | 02:37'42" |
18 | 09'33" | 02:47'15" |
19 | 08'45" | 02:56'00" |
20 | 09'11" | 03:05'11" |
21 | 09'04" | 03:14'15" |
22 | 09'23" | 03:23'38" |
22.6 | 10'58" | 03:30'00" |