7.2 km | 01:12:15 | 10:04/km日期: 2017-04-03 16:40 - 總爬升: 281 m - 卡路里: 343 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 36%
Pace: 22'32" / 15'43" / 15'23" / 13'35" / 06'12" / 06'15" / 06'30" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'37" (+09'28") | 1000 / 1000 |
2 | | 14'57" (+08'48") | 1000 / 2000 |
3 | | 15'22" (+09'13") | 1000 / 3000 |
4 | | 06'09" | 1000 / 4000 |
5 | | 06'12" (+00'03") | 1000 / 5000 |
6 | | 06'14" (+00'05") | 1000 / 6000 |
7 | | 06'30" (+00'21") | 1000 / 7000 |
8 | | 06'58" (+00'49") | 169 / 7169 |
4月累積里程 : 97.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 22'32" | 00:22'32" |
2 | 15'43" | 00:38'15" |
3 | 15'23" | 00:53'38" |
4 | 13'35" | 01:07'13" |
5 | 06'12" | 01:13'25" |
6 | 06'15" | 01:19'40" |
7 | 06'30" | 01:26'10" |
7.2 | 06'58" | 01:27'21" |