5.9 km | 00:24:44 | 04:11/km日期: 2017-04-04 06:18 - 卡路里: 401 Cal - 平均步頻: 120 - 溫度: 21°C - 濕度: 57%
Pace: 05'54" / 04'05" / 03'34" / 03'21" / 03'44" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+02'32") | 1000 / 1000 |
2 | | 04'04" (+00'43") | 1000 / 2000 |
3 | | 03'33" (+00'12") | 1000 / 3000 |
4 | | 03'21" | 1000 / 4000 |
5 | | 03'43" (+00'22") | 1000 / 5000 |
6 | | 04'27" (+01'06") | 884 / 5884 |
7 | | 17'09" (+13'48") | 10 / 5894 |
4月累積里程 : 118.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 04'05" | 00:09'59" |
3 | 03'34" | 00:13'33" |
4 | 03'21" | 00:16'54" |
5 | 03'44" | 00:20'38" |
5.9 | 04'36" | 00:24'45" |