14.7 km | 01:16:34 | 05:12/km日期: 2017-04-05 19:05 - 卡路里: 940 Cal - 總步數: 13774 - 平均步頻: 179 - 平均步幅: 106 cm - 溫度: 25°C - 濕度: 47%
Pace: 05'34" / 05'29" / 05'15" / 05'26" / 05'10" / 05'18" / 05'07" / 05'10" / 05'04" / 05'02" / 04'54" / 05'00" / 05'01" / 05'09" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'37") | 1005 / 1005 | 179 / 100 |
2 | | 05'26" (+00'31") | 1007 / 2013 | 182 / 100 |
3 | | 05'15" (+00'20") | 1008 / 3021 | 181 / 105 |
4 | | 05'21" (+00'26") | 1003 / 4025 | 179 / 104 |
5 | | 05'08" (+00'13") | 1004 / 5030 | 178 / 108 |
6 | | 05'18" (+00'23") | 1008 / 6038 | 180 / 104 |
7 | | 05'03" (+00'08") | 1002 / 7041 | 178 / 111 |
8 | | 05'10" (+00'15") | 1009 / 8050 | 179 / 108 |
9 | | 05'01" (+00'06") | 1006 / 9057 | 179 / 110 |
10 | | 04'58" (+00'03") | 1000 / 10058 | 179 / 111 |
11 | | 04'55" | 1004 / 11062 | 179 / 112 |
12 | | 04'57" (+00'02") | 1007 / 12069 | 180 / 111 |
13 | | 05'00" (+00'05") | 1002 / 13072 | 180 / 110 |
14 | | 05'08" (+00'13") | 1002 / 14074 | 177 / 109 |
15 | | 05'23" (+00'28") | 717 / 14792 | 183 / 101 |
4月累積里程 : 97.55 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'29" | 00:11'03" |
3 | 05'15" | 00:16'18" |
4 | 05'26" | 00:21'44" |
5 | 05'10" | 00:26'54" |
6 | 05'18" | 00:32'12" |
7 | 05'07" | 00:37'19" |
8 | 05'10" | 00:42'29" |
9 | 05'04" | 00:47'33" |
10 | 05'02" | 00:52'35" |
11 | 04'54" | 00:57'29" |
12 | 05'00" | 01:02'29" |
13 | 05'01" | 01:07'30" |
14 | 05'09" | 01:12'39" |
14.7 | 05'27" | 01:16'34" |