5.0 km | 00:30:26 | 06:03/km日期: 2017-04-03 07:23 - 卡路里: 276 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 54%
Pace: 05'51" / 06'14" / 06'22" / 06'16" / 05'39" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'13") | 1000 / 1000 |
2 | | 06'13" (+00'35") | 1000 / 2000 |
3 | | 06'21" (+00'43") | 1000 / 3000 |
4 | | 06'16" (+00'38") | 1000 / 4000 |
5 | | 05'38" | 1000 / 5000 |
6 | | 04'07" | 20 / 5020 |
4月累積里程 : 206.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 06'14" | 00:12'05" |
3 | 06'22" | 00:18'27" |
4 | 06'16" | 00:24'43" |
5 | 05'39" | 00:30'22" |
5.0 | 04'07" | 00:30'27" |