15.0 km | 01:31:13 | 06:04/km日期: 2017-03-26 05:36 - 總爬升: 191 m - 卡路里: 864 Cal - 總步數: 16145 - 平均步頻: 176 - 平均步幅: 92 cm - 溫度: 10°C - 濕度: 52%
Pace: 06'24" / 06'02" / 05'56" / 05'49" / 06'29" / 06'15" / 06'01" / 05'58" / 05'44" / 06'14" / 05'56" / 05'57" / 06'27" / 05'50" / 05'54" / 21'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'08") | 5005 / 5005 | 175 / 92 |
| 2 | | 06'03" (+00'03") | 5004 / 10010 | 180 / 91 |
| 3 | | 06'00" | 5004 / 15014 | 175 / 94 |
3月累積里程 : 246.18 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'02" | 00:12'26" |
| 3 | 05'56" | 00:18'22" |
| 4 | 05'49" | 00:24'11" |
| 5 | 06'29" | 00:30'40" |
| 6 | 06'15" | 00:36'55" |
| 7 | 06'01" | 00:42'56" |
| 8 | 05'58" | 00:48'54" |
| 9 | 05'44" | 00:54'38" |
| 10 | 06'14" | 01:00'52" |
| 11 | 05'56" | 01:06'48" |
| 12 | 05'57" | 01:12'45" |
| 13 | 06'27" | 01:19'12" |
| 14 | 05'50" | 01:25'02" |
| 15 | 05'54" | 01:30'56" |
| 15.0 | 21'47" | 01:31'13" |
留言 
