18.1 km | 02:05:42 | 06:55/km日期: 2017-04-02 16:22 - 總爬升: 609 m - 平均心率: 165 - 卡路里: 927 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 48%
Pace: 05'24" / 05'29" / 05'43" / 06'06" / 05'17" / 05'53" / 05'34" / 07'14" / 06'02" / 05'36" / 06'51" / 06'34" / 06'11" / 07'19" / 07'03" / 09'42" / 09'33" / 10'23" / 29'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'07") | 1000 / 1000 |
| 2 | | 05'29" (+00'13") | 1000 / 2000 |
| 3 | | 05'42" (+00'26") | 1000 / 3000 |
| 4 | | 06'06" (+00'50") | 1000 / 4000 |
| 5 | | 05'16" | 1000 / 5000 |
| 6 | | 05'53" (+00'37") | 1000 / 6000 |
| 7 | | 05'34" (+00'18") | 1000 / 7000 |
| 8 | | 07'14" (+01'58") | 1000 / 8000 |
| 9 | | 06'01" (+00'45") | 1000 / 9000 |
| 10 | | 05'35" (+00'19") | 1000 / 10000 |
| 11 | | 06'51" (+01'35") | 1000 / 11000 |
| 12 | | 06'34" (+01'18") | 1000 / 12000 |
| 13 | | 06'10" (+00'54") | 1000 / 13000 |
| 14 | | 07'18" (+02'02") | 1000 / 14000 |
| 15 | | 07'03" (+01'47") | 1000 / 15000 |
| 16 | | 09'41" (+04'25") | 1000 / 16000 |
| 17 | | 09'33" (+04'17") | 1000 / 17000 |
| 18 | | 10'23" (+05'07") | 1000 / 18000 |
| 19 | | 30'16" (+25'00") | 126 / 18126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 :
222.62 km 
BROOKS PureConnect 4 累積 :
582.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'29" | 00:10'53" |
| 3 | 05'43" | 00:16'36" |
| 4 | 06'06" | 00:22'42" |
| 5 | 05'17" | 00:27'59" |
| 6 | 05'53" | 00:33'52" |
| 7 | 05'34" | 00:39'26" |
| 8 | 07'14" | 00:46'40" |
| 9 | 06'02" | 00:52'42" |
| 10 | 05'36" | 00:58'18" |
| 11 | 06'51" | 01:05'09" |
| 12 | 06'34" | 01:11'43" |
| 13 | 06'11" | 01:17'54" |
| 14 | 07'19" | 01:25'13" |
| 15 | 07'03" | 01:32'16" |
| 16 | 09'42" | 01:41'58" |
| 17 | 09'33" | 01:51'31" |
| 18 | 10'23" | 02:01'54" |
| 18.1 | 30'21" | 02:05'44" |
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