10.3 km | 00:54:24 | 05:15/km日期: 2017-03-30 18:58 - 卡路里: 530 Cal - 溫度: 26°C - 濕度: 54%
Pace: 06'28" / 05'53" / 05'49" / 05'56" / 06'00" / 05'10" / 04'56" / 04'38" / 04'14" / 04'00" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+02'26") | 996 / 996 |
| 2 | | 05'52" (+01'54") | 1001 / 1997 |
| 3 | | 05'53" (+01'55") | 1002 / 3000 |
| 4 | | 05'56" (+01'58") | 999 / 4000 |
| 5 | | 05'54" (+01'56") | 1014 / 5014 |
| 6 | | 05'15" (+01'17") | 1001 / 6016 |
| 7 | | 04'52" (+00'54") | 1005 / 7022 |
| 8 | | 04'37" (+00'39") | 1003 / 8025 |
| 9 | | 04'14" (+00'16") | 998 / 9023 |
| 10 | | 03'58" | 1001 / 10024 |
| 11 | | 03'55" | 326 / 10351 |
3月累積里程 :
356.86 km 
Mizuno WAVE RIDER 20 累積 :
2639.2 kmAndroid - asus ASUS_Z00ED 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'53" | 00:12'21" |
| 3 | 05'49" | 00:18'10" |
| 4 | 05'56" | 00:24'06" |
| 5 | 06'00" | 00:30'06" |
| 6 | 05'10" | 00:35'16" |
| 7 | 04'56" | 00:40'12" |
| 8 | 04'38" | 00:44'50" |
| 9 | 04'14" | 00:49'04" |
| 10 | 04'00" | 00:53'04" |
| 10.3 | 04'02" | 00:54'24" |
展開計圈分析
留言 
