8.4 km | 00:36:03 | 04:17/km日期: 2017-03-30 06:26 - 卡路里: 431 Cal - 溫度: 21°C - 濕度: 67%
Pace: 05'07" / 04'37" / 04'22" / 04'15" / 04'03" / 03'59" / 03'56" / 04'01" / 04'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+01'09") | 1004 / 1004 |
2 | | 04'36" (+00'40") | 1002 / 2006 |
3 | | 04'23" (+00'27") | 994 / 3001 |
4 | | 04'14" (+00'18") | 1015 / 4016 |
5 | | 04'03" (+00'07") | 1002 / 5018 |
6 | | 03'56" | 994 / 6013 |
7 | | 03'58" (+00'02") | 1005 / 7019 |
8 | | 03'59" (+00'03") | 1005 / 8024 |
9 | | 04'04" (+00'08") | 404 / 8428 |
3月累積里程 :
356.86 km Mizuno WAVE RIDER 20 累積 :
2639.2 kmAndroid - asus ASUS_Z00ED 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'37" | 00:09'44" |
3 | 04'22" | 00:14'06" |
4 | 04'15" | 00:18'21" |
5 | 04'03" | 00:22'24" |
6 | 03'59" | 00:26'23" |
7 | 03'56" | 00:30'19" |
8 | 04'01" | 00:34'20" |
8.4 | 04'11" | 00:36'03" |