7.5 km | 00:35:35 | 04:42/km日期: 2017-03-30 17:31 - 卡路里: 535 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 65%
Pace: 06'27" / 07'18" / 06'03" / 06'01" / 06'18" / 06'39" / 06'11" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+01'11") | 1000 / 1000 |
2 | | 05'00" (+01'00") | 1000 / 2000 |
3 | | 05'05" (+01'05") | 1000 / 3000 |
4 | | 04'50" (+00'50") | 1000 / 4000 |
5 | | 04'32" (+00'32") | 1000 / 5000 |
6 | | 04'39" (+00'39") | 1000 / 6000 |
7 | | 04'00" | 1000 / 7000 |
8 | | 04'08" (+00'08") | 547 / 7547 |
3月累積里程 : 133.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 07'18" | 00:13'45" |
3 | 06'03" | 00:19'48" |
4 | 06'01" | 00:25'49" |
5 | 06'18" | 00:32'07" |
6 | 06'39" | 00:38'46" |
7 | 06'11" | 00:44'57" |
7.5 | 06'36" | 00:48'34" |