7.1 km | 00:40:05 | 05:36/km日期: 2017-03-28 06:30 - 總爬升: 102 m - 卡路里: 424 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 71%
Pace: 06'21" / 06'15" / 05'27" / 05'49" / 05'32" / 05'16" / 04'59" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'22") | 1000 / 1000 |
2 | | 06'14" (+01'16") | 1000 / 2000 |
3 | | 05'27" (+00'29") | 1000 / 3000 |
4 | | 05'34" (+00'36") | 1000 / 4000 |
5 | | 05'32" (+00'34") | 1000 / 5000 |
6 | | 05'15" (+00'17") | 1000 / 6000 |
7 | | 04'58" | 1000 / 7000 |
8 | | 04'53" | 140 / 7140 |
3月累積里程 :
198.03 km MIZUNO WAVE RIDER 20黑 累積 :
106.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'15" | 00:12'36" |
3 | 05'27" | 00:18'03" |
4 | 05'49" | 00:23'52" |
5 | 05'32" | 00:29'24" |
6 | 05'16" | 00:34'40" |
7 | 04'59" | 00:39'39" |
7.1 | 04'50" | 00:40'20" |