40.8 km | 07:42:00 | 11:18/km日期: 2017-03-25 07:30 - 總爬升: 627 m - 地點: 青衣-朗屏 - 天氣: 22.2 - 卡路里: 1874 Cal - 溫度: 21°C - 濕度: 86%
Pace: 08'50" / 07'33" / 07'10" / 06'45" / 08'05" / 07'14" / 08'38" / 09'00" / 09'54" / 11'14" / 09'47" / 09'26" / 09'10" / 08'29" / 13'34" / 09'25" / 09'44" / 10'01" / 09'12" / 25'12" / 11'00" / 09'57" / 09'53" / 12'05" / 12'24" / 10'48" / 10'06" / 16'11" / 32'50" / 10'50" / 10'40" / 11'43" / 09'43" / 16'14" / 10'39" / 08'59" / 14'30" / 08'20" / 13'10" / 11'38" / 14'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'01" (+02'17") | 1000 / 1000 |
2 | | 07'33" (+00'49") | 1000 / 2000 |
3 | | 07'10" (+00'26") | 1000 / 3000 |
4 | | 06'44" | 1000 / 4000 |
5 | | 08'04" (+01'20") | 1000 / 5000 |
6 | | 07'14" (+00'30") | 1000 / 6000 |
7 | | 08'37" (+01'53") | 1000 / 7000 |
8 | | 09'00" (+02'16") | 1000 / 8000 |
9 | | 09'50" (+03'06") | 1000 / 9000 |
10 | | 11'13" (+04'29") | 1000 / 10000 |
11 | | 09'49" (+03'05") | 1000 / 11000 |
12 | | 09'27" (+02'43") | 1000 / 12000 |
13 | | 09'09" (+02'25") | 1000 / 13000 |
14 | | 08'29" (+01'45") | 1000 / 14000 |
15 | | 13'34" (+06'50") | 1000 / 15000 |
16 | | 09'23" (+02'39") | 1000 / 16000 |
17 | | 09'44" (+03'00") | 1000 / 17000 |
18 | | 10'01" (+03'17") | 1000 / 18000 |
19 | | 09'10" (+02'26") | 1000 / 19000 |
20 | | 25'12" (+18'28") | 1000 / 20000 |
21 | | 10'59" (+04'15") | 1000 / 21000 |
22 | | 09'58" (+03'14") | 1000 / 22000 |
23 | | 09'52" (+03'08") | 1000 / 23000 |
24 | | 12'04" (+05'20") | 1000 / 24000 |
25 | | 12'24" (+05'40") | 1000 / 25000 |
26 | | 10'49" (+04'05") | 1000 / 26000 |
27 | | 10'05" (+03'21") | 1000 / 27000 |
28 | | 16'12" (+09'28") | 1000 / 28000 |
29 | | 32'47" (+26'03") | 1000 / 29000 |
30 | | 10'50" (+04'06") | 1000 / 30000 |
31 | | 10'40" (+03'56") | 1000 / 31000 |
32 | | 11'42" (+04'58") | 1000 / 32000 |
33 | | 09'43" (+02'59") | 1000 / 33000 |
34 | | 16'11" (+09'27") | 1000 / 34000 |
35 | | 10'41" (+03'57") | 1000 / 35000 |
36 | | 08'58" (+02'14") | 1000 / 36000 |
37 | | 14'29" (+07'45") | 1000 / 37000 |
38 | | 08'20" (+01'36") | 1000 / 38000 |
39 | | 13'10" (+06'26") | 1000 / 39000 |
40 | | 11'37" (+04'53") | 1000 / 40000 |
41 | | 14'15" (+07'31") | 826 / 40826 |
香港EE kate