10.1 km | 01:48:19 | 10:44/km日期: 2017-03-26 06:46 - 卡路里: 529 Cal - 平均步頻: 150 - 溫度: 18°C - 濕度: 77%
Pace: 14'23" / 13'28" / 12'42" / 11'43" / 10'37" / 10'59" / 09'24" / 08'34" / 08'16" / 07'41" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'23" (+06'43") | 1000 / 1000 |
2 | | 13'27" (+05'47") | 1000 / 2000 |
3 | | 12'41" (+05'01") | 1000 / 3000 |
4 | | 11'43" (+04'03") | 1000 / 4000 |
5 | | 10'36" (+02'56") | 1000 / 5000 |
6 | | 10'58" (+03'18") | 1000 / 6000 |
7 | | 09'23" (+01'43") | 1000 / 7000 |
8 | | 08'34" (+00'54") | 1000 / 8000 |
9 | | 08'16" (+00'36") | 1000 / 9000 |
10 | | 07'40" | 1000 / 10000 |
11 | | 06'39" | 82 / 10082 |
3月累積里程 : 208.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'23" | 00:14'23" |
2 | 13'28" | 00:27'51" |
3 | 12'42" | 00:40'33" |
4 | 11'43" | 00:52'16" |
5 | 10'37" | 01:02'53" |
6 | 10'59" | 01:13'52" |
7 | 09'24" | 01:23'16" |
8 | 08'34" | 01:31'50" |
9 | 08'16" | 01:40'06" |
10 | 07'41" | 01:47'47" |
10.1 | 06'27" | 01:48'19" |