21.9 km | 01:41:37 | 04:38/km日期: 2017-03-26 06:30 - 總爬升: 314 m - 平均心率: 172 - 卡路里: 1119 Cal - 平均步頻: 188 - 溫度: 13°C - 濕度: 85%
Pace: 03'57" / 03'59" / 03'49" / 03'58" / 03'47" / 03'52" / 03'53" / 04'34" / 04'34" / 04'12" / 05'23" / 04'16" / 04'48" / 04'43" / 04'21" / 05'11" / 05'42" / 05'51" / 05'20" / 05'47" / 05'11" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'56" (+00'10") | 1000 / 1000 |
2 | | 03'59" (+00'13") | 1000 / 2000 |
3 | | 03'48" (+00'02") | 1000 / 3000 |
4 | | 03'58" (+00'12") | 1000 / 4000 |
5 | | 03'46" | 1000 / 5000 |
6 | | 03'52" (+00'06") | 1000 / 6000 |
7 | | 03'53" (+00'07") | 1000 / 7000 |
8 | | 04'33" (+00'47") | 1000 / 8000 |
9 | | 04'34" (+00'48") | 1000 / 9000 |
10 | | 04'12" (+00'26") | 1000 / 10000 |
11 | | 05'23" (+01'37") | 1000 / 11000 |
12 | | 04'15" (+00'29") | 1000 / 12000 |
13 | | 04'47" (+01'01") | 1000 / 13000 |
14 | | 04'43" (+00'57") | 1000 / 14000 |
15 | | 04'20" (+00'34") | 1000 / 15000 |
16 | | 05'10" (+01'24") | 1000 / 16000 |
17 | | 05'42" (+01'56") | 1000 / 17000 |
18 | | 05'50" (+02'04") | 1000 / 18000 |
19 | | 05'20" (+01'34") | 1000 / 19000 |
20 | | 05'47" (+02'01") | 1000 / 20000 |
21 | | 05'10" (+01'24") | 1000 / 21000 |
22 | | 05'08" (+01'22") | 876 / 21876 |
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