10.2 km | 01:05:42 | 06:26/km日期: 2017-03-27 17:58 - 總爬升: 125 m - 地點: 住家附近 - 天氣: 晴天 - 卡路里: 674 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 55%
Pace: 06'47" / 06'41" / 07'01" / 06'24" / 06'32" / 06'26" / 07'07" / 06'07" / 06'14" / 06'28" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'39") | 1000 / 1000 |
| 2 | | 06'36" (+00'29") | 1000 / 2000 |
| 3 | | 06'37" (+00'30") | 1000 / 3000 |
| 4 | | 06'24" (+00'17") | 1000 / 4000 |
| 5 | | 06'31" (+00'24") | 1000 / 5000 |
| 6 | | 06'25" (+00'18") | 1000 / 6000 |
| 7 | | 06'21" (+00'14") | 1000 / 7000 |
| 8 | | 06'07" | 1000 / 8000 |
| 9 | | 06'14" (+00'07") | 1000 / 9000 |
| 10 | | 06'14" (+00'07") | 1000 / 10000 |
| 11 | | 06'35" (+00'28") | 207 / 10207 |
3月累積里程 :
165.70 km 
百變阿拖 40黃色 累積 :
1742.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'41" | 00:13'28" |
| 3 | 07'01" | 00:20'29" |
| 4 | 06'24" | 00:26'53" |
| 5 | 06'32" | 00:33'25" |
| 6 | 06'26" | 00:39'51" |
| 7 | 07'07" | 00:46'58" |
| 8 | 06'07" | 00:53'05" |
| 9 | 06'14" | 00:59'19" |
| 10 | 06'28" | 01:05'47" |
| 10.2 | 07'14" | 01:07'17" |
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