10.0 km | 00:53:12 | 05:18/km日期: 2017-03-21 18:29 - 卡路里: 578 Cal - 總步數: 9292 - 平均步頻: 174 - 平均步幅: 108 cm - 溫度: 20°C - 濕度: 80%
Pace: 05'29" / 05'26" / 05'14" / 05'38" / 05'24" / 05'19" / 05'21" / 05'09" / 05'00" / 04'54" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'35") | 1006 / 1006 | 169 / 107 |
| 2 | | 05'21" (+00'27") | 1004 / 2010 | 173 / 107 |
| 3 | | 05'14" (+00'20") | 1007 / 3017 | 176 / 107 |
| 4 | | 05'37" (+00'43") | 1001 / 4019 | 165 / 107 |
| 5 | | 05'24" (+00'30") | 1008 / 5027 | 175 / 105 |
| 6 | | 05'16" (+00'22") | 1000 / 6028 | 175 / 108 |
| 7 | | 05'21" (+00'27") | 1004 / 7033 | 177 / 105 |
| 8 | | 05'06" (+00'12") | 1000 / 8033 | 178 / 109 |
| 9 | | 04'58" (+00'04") | 1004 / 9038 | 179 / 111 |
| 10 | | 04'54" | 1005 / 10043 | 178 / 113 |
3月累積里程 : 350.77 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'26" | 00:10'55" |
| 3 | 05'14" | 00:16'09" |
| 4 | 05'38" | 00:21'47" |
| 5 | 05'24" | 00:27'11" |
| 6 | 05'19" | 00:32'30" |
| 7 | 05'21" | 00:37'51" |
| 8 | 05'09" | 00:43'00" |
| 9 | 05'00" | 00:48'00" |
| 10 | 04'54" | 00:52'54" |
| 10.0 | 08'06" | 00:53'12" |
展開計圈分析
留言 
