10.0 km | 00:45:47 | 04:34/km日期: 2017-03-21 21:28 - 卡路里: 625 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 63%
Pace: 04'32" / 04'34" / 04'34" / 04'31" / 04'34" / 04'33" / 04'35" / 04'36" / 04'38" / 04'37" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'32" (+00'01") | 1000 / 1000 |
2 | | 04'33" (+00'02") | 1000 / 2000 |
3 | | 04'34" (+00'03") | 1000 / 3000 |
4 | | 04'31" | 1000 / 4000 |
5 | | 04'33" (+00'02") | 1000 / 5000 |
6 | | 04'32" (+00'01") | 1000 / 6000 |
7 | | 04'35" (+00'04") | 1000 / 7000 |
8 | | 04'36" (+00'05") | 1000 / 8000 |
9 | | 04'37" (+00'06") | 1000 / 9000 |
10 | | 04'37" (+00'06") | 1000 / 10000 |
11 | | 04'05" | 12 / 10012 |
3月累積里程 :
208.61 km ON running Cloudracer 累積 :
22765.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 04'34" | 00:09'06" |
3 | 04'34" | 00:13'40" |
4 | 04'31" | 00:18'11" |
5 | 04'34" | 00:22'45" |
6 | 04'33" | 00:27'18" |
7 | 04'35" | 00:31'53" |
8 | 04'36" | 00:36'29" |
9 | 04'38" | 00:41'07" |
10 | 04'37" | 00:45'44" |
10.0 | 04'01" | 00:45'47" |