5.9 km | 00:39:19 | 06:41/km日期: 2017-03-19 16:20 - 卡路里: 307 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 94%
Pace: 07'59" / 06'31" / 06'53" / 06'22" / 06'09" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" (+01'49") | 1000 / 1000 |
2 | | 06'31" (+00'22") | 1000 / 2000 |
3 | | 06'52" (+00'43") | 1000 / 3000 |
4 | | 06'22" (+00'13") | 1000 / 4000 |
5 | | 06'09" | 1000 / 5000 |
6 | | 06'09" | 879 / 5879 |
3月累積里程 :
172.67 km ![](images/shoe.png)
saucony 20222-11(螢光綠藍)第四雙V2 累積 :
394.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 06'31" | 00:14'30" |
3 | 06'53" | 00:21'23" |
4 | 06'22" | 00:27'45" |
5 | 06'09" | 00:33'54" |
5.9 | 06'10" | 00:39'20" |