|  恭喜完成了初馬 全馬 | 03:29:22 | 04:57/km | 第1馬| 官方成績 | | 日期 | 2017-03-19 | | 成績 | 03:29:22 | | 總名次 | 285 / - | | 分組名次 | 132 / - | | 平均速度 | 04:57/km |
116222  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'17" (+02'27") | 00:48'35" (+02'48") | | 00:23'18" (+00'28") | | 00:22'50" | 00:45'47" | | 00:22'57" (+00'07") | | 00:24'06" (+01'16") | 00:49'26" (+03'39") | | 00:25'20" (+02'30") | | 00:26'24" (+03'34") | 00:53'09" (+07'22") | | 00:26'45" (+03'55") | |
日期: 2017-03-19 06:32 - 總爬升: 352 m - 卡路里: 2286 Cal - 總步數: 42884 - 平均步頻: 204 - 平均步幅: 98 cm - 溫度: 17°C - 濕度: 95% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'47" (+04'00") | 1631 / 1631 | 198 / 86 | | 2 | | 01'47" | 1008 / 2639 | 205 / 272 | | 3 | | 04'47" (+03'00") | 1007 / 3647 | 205 / 101 | | 4 | | 04'43" (+02'56") | 1008 / 4655 | 206 / 102 | | 5 | | 04'27" (+02'40") | 1006 / 5661 | 207 / 107 |
| 6 | | 04'37" (+02'50") | 1010 / 6672 | 206 / 105 | | 7 | | 04'49" (+03'02") | 1006 / 7679 | 204 / 101 | | 8 | | 04'32" (+02'45") | 1010 / 8689 | 205 / 107 | | 9 | | 04'34" (+02'47") | 1011 / 9700 | 208 / 104 | | 10 | | 04'32" (+02'45") | 1002 / 10703 | 208 / 105 | | 11 | | 04'32" (+02'45") | 1004 / 11708 | 208 / 105 | | 12 | | 04'30" (+02'43") | 1010 / 12719 | 207 / 107 | | 13 | | 04'29" (+02'42") | 1009 / 13729 | 207 / 107 | | 14 | | 04'33" (+02'46") | 1008 / 14738 | 207 / 105 | | 15 | | 04'34" (+02'47") | 1000 / 15738 | 208 / 104 | | 16 | | 04'34" (+02'47") | 1008 / 16746 | 208 / 104 | | 17 | | 04'34" (+02'47") | 1009 / 17756 | 209 / 104 | | 18 | | 04'29" (+02'42") | 1007 / 18763 | 208 / 106 | | 19 | | 04'35" (+02'48") | 1006 / 19770 | 207 / 105 | | 20 | | 04'34" (+02'47") | 1003 / 20774 | 207 / 105 | | 21 | | 04'35" (+02'48") | 1010 / 21784 | 208 / 104 | | 22 | | 04'41" (+02'54") | 1003 / 22787 | 208 / 102 | | 23 | | 04'49" (+03'02") | 1003 / 23790 | 206 / 100 | | 24 | | 04'57" (+03'10") | 1008 / 24799 | 202 / 99 | | 25 | | 04'57" (+03'10") | 1009 / 25809 | 203 / 99 | | 26 | | 04'59" (+03'12") | 1001 / 26810 | 203 / 98 | | 27 | | 05'06" (+03'19") | 1002 / 27813 | 202 / 96 | | 28 | | 05'02" (+03'15") | 1000 / 28814 | 203 / 97 | | 29 | | 05'02" (+03'15") | 1002 / 29816 | 203 / 97 | | 30 | | 05'06" (+03'19") | 1001 / 30817 | 201 / 97 | | 31 | | 05'02" (+03'15") | 1001 / 31819 | 201 / 98 | | 32 | | 05'08" (+03'21") | 1003 / 32822 | 202 / 96 | | 33 | | 05'09" (+03'22") | 1001 / 33823 | 203 / 95 | | 34 | | 05'20" (+03'33") | 1010 / 34834 | 200 / 93 | | 35 | | 05'39" (+03'52") | 1001 / 35836 | 197 / 89 | | 36 | | 05'11" (+03'24") | 1011 / 36847 | 199 / 96 | | 37 | | 05'21" (+03'34") | 1004 / 37852 | 202 / 91 | | 38 | | 05'18" (+03'31") | 1003 / 38855 | 204 / 91 | | 39 | | 05'24" (+03'37") | 1000 / 39856 | 202 / 91 | | 40 | | 05'19" (+03'32") | 1006 / 40863 | 203 / 92 | | 41 | | 05'26" (+03'39") | 2006 / 42870 | 203 / 90 |
人生初馬的紀念 原以4小時內完賽為目標 運氣不錯 3小時29分作收 賽前宣言: 初馬 希望順利完賽 賽後評分: 非常不錯的路線 給 5 星  3月累積里程 : 349.03 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'27" | 00:09'27" | | 2 | 01'48" | 00:11'15" | | 3 | 04'50" | 00:16'05" | | 4 | 04'42" | 00:20'47" | | 5 | 04'30" | 00:25'17" | | 6 | 04'40" | 00:29'57" | | 7 | 04'55" | 00:34'52" | | 8 | 04'31" | 00:39'23" | | 9 | 04'39" | 00:44'02" | | 10 | 04'33" | 00:48'35" | | 11 | 04'37" | 00:53'12" | | 12 | 04'28" | 00:57'40" | | 13 | 04'34" | 01:02'14" | | 14 | 04'36" | 01:06'50" | | 15 | 04'35" | 01:11'25" | | 16 | 04'37" | 01:16'02" | | 17 | 04'36" | 01:20'38" | | 18 | 04'29" | 01:25'07" | | 19 | 04'40" | 01:29'47" | | 20 | 04'35" | 01:34'22" | | 21 | 04'35" | 01:38'57" | | 22 | 04'45" | 01:43'42" | | 23 | 04'50" | 01:48'32" | | 24 | 04'56" | 01:53'28" | | 25 | 05'00" | 01:58'28" | | 26 | 05'04" | 02:03'32" | | 27 | 05'03" | 02:08'35" | | 28 | 05'03" | 02:13'38" | | 29 | 05'04" | 02:18'42" | | 30 | 05'06" | 02:23'48" | | 31 | 05'04" | 02:28'52" | | 32 | 05'10" | 02:34'02" | | 33 | 05'10" | 02:39'12" | | 34 | 05'20" | 02:44'32" | | 35 | 05'40" | 02:50'12" | | 36 | 05'15" | 02:55'27" | | 37 | 05'23" | 03:00'50" | | 38 | 05'20" | 03:06'10" | | 39 | 05'25" | 03:11'35" | | 40 | 05'22" | 03:16'57" | | 41 | 11'05" | 03:28'02" | | 42 | 00'01" | 03:28'03" | | 42.3 | 04'29" | 03:29'33" |
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