10.0 km | 00:48:06 | 04:47/km日期: 2013-10-29 18:10 - 卡路里: 651 Cal - 溫度: 24°C - 濕度: 71%
Pace: 04'46" / 04'23" / 04'48" / 04'53" / 04'54" / 05'00" / 05'01" / 04'54" / 04'52" / 04'26" / 03'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'52") | 391 / 391 |
2 | | 04'38" (+00'39") | 423 / 814 |
3 | | 03'59" | 476 / 1291 |
4 | | 04'41" (+00'42") | 401 / 1692 |
5 | | 04'49" (+00'50") | 396 / 2089 |
6 | | 04'45" (+00'46") | 396 / 2485 |
7 | | 04'51" (+00'52") | 404 / 2889 |
8 | | 04'48" (+00'49") | 392 / 3282 |
9 | | 04'54" (+00'55") | 397 / 3679 |
10 | | 04'52" (+00'53") | 400 / 4079 |
11 | | 04'54" (+00'55") | 400 / 4480 |
12 | | 04'53" (+00'54") | 388 / 4868 |
13 | | 04'58" (+00'59") | 398 / 5266 |
14 | | 04'58" (+00'59") | 395 / 5662 |
15 | | 05'00" (+01'01") | 396 / 6058 |
16 | | 04'58" (+00'59") | 395 / 6454 |
17 | | 05'05" (+01'06") | 392 / 6847 |
18 | | 05'00" (+01'01") | 396 / 7243 |
19 | | 04'52" (+00'53") | 399 / 7643 |
20 | | 04'51" (+00'52") | 397 / 8041 |
21 | | 04'56" (+00'57") | 394 / 8436 |
22 | | 04'47" (+00'48") | 403 / 8839 |
23 | | 04'49" (+00'50") | 389 / 9229 |
24 | | 04'44" (+00'45") | 397 / 9626 |
25 | | 03'49" | 423 / 10049 |
10月累積里程 :
173.43 km 
MIZUNO FLAGSHIP PI 累積 :
1025.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'23" | 00:09'09" |
3 | 04'48" | 00:13'57" |
4 | 04'53" | 00:18'50" |
5 | 04'54" | 00:23'44" |
6 | 05'00" | 00:28'44" |
7 | 05'01" | 00:33'45" |
8 | 04'54" | 00:38'39" |
9 | 04'52" | 00:43'31" |
10 | 04'26" | 00:47'57" |
10.0 | 03'00" | 00:48'06" |