21.3 km | 01:39:58 | 04:41/km日期: 2017-03-18 09:30 - 總爬升: 231 m - 地點: 永遠的八德 - 天氣: 舒適的天氣 - 卡路里: 1171 Cal - 溫度: 17°C - 濕度: 99%
Pace: 04'49" / 04'47" / 04'46" / 04'53" / 04'50" / 04'50" / 04'49" / 04'48" / 04'40" / 04'49" / 04'41" / 04'45" / 04'38" / 04'33" / 04'33" / 04'20" / 04'30" / 04'34" / 04'31" / 04'33" / 04'31" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" (+00'29") | 1000 / 1000 |
2 | | 04'44" (+00'25") | 994 / 1994 |
3 | | 04'43" (+00'24") | 1004 / 2999 |
4 | | 04'56" (+00'37") | 1020 / 4019 |
5 | | 04'46" (+00'27") | 994 / 5013 |
6 | | 04'49" (+00'30") | 1000 / 6014 |
7 | | 04'49" (+00'30") | 1011 / 7025 |
8 | | 04'45" (+00'26") | 1008 / 8033 |
9 | | 04'44" (+00'25") | 998 / 9032 |
10 | | 04'45" (+00'26") | 1008 / 10041 |
11 | | 04'45" (+00'26") | 993 / 11035 |
12 | | 04'40" (+00'21") | 1009 / 12044 |
13 | | 04'39" (+00'20") | 1011 / 13055 |
14 | | 04'32" (+00'13") | 1001 / 14057 |
15 | | 04'35" (+00'16") | 1014 / 15071 |
16 | | 04'19" | 997 / 16069 |
17 | | 04'30" (+00'11") | 1016 / 17086 |
18 | | 04'32" (+00'13") | 990 / 18076 |
19 | | 04'31" (+00'12") | 1004 / 19080 |
20 | | 04'33" (+00'14") | 993 / 20074 |
21 | | 04'28" (+00'09") | 1006 / 21081 |
22 | | 04'35" (+00'16") | 322 / 21403 |
3月累積里程 :
233.21 km 
蚱蜢鞋 飛起來 累積 :
2646.0 kmAndroid - OPPO F1f 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'47" | 00:09'36" |
3 | 04'46" | 00:14'22" |
4 | 04'53" | 00:19'15" |
5 | 04'50" | 00:24'05" |
6 | 04'50" | 00:28'55" |
7 | 04'49" | 00:33'44" |
8 | 04'48" | 00:38'32" |
9 | 04'40" | 00:43'12" |
10 | 04'49" | 00:48'01" |
11 | 04'41" | 00:52'42" |
12 | 04'45" | 00:57'27" |
13 | 04'38" | 01:02'05" |
14 | 04'33" | 01:06'38" |
15 | 04'33" | 01:11'11" |
16 | 04'20" | 01:15'31" |
17 | 04'30" | 01:20'01" |
18 | 04'34" | 01:24'35" |
19 | 04'31" | 01:29'06" |
20 | 04'33" | 01:33'39" |
21 | 04'31" | 01:38'10" |
21.3 | 05'27" | 01:39'58" |