12.0 km | 01:00:23 | 05:01/km日期: 2017-03-14 22:22 - 卡路里: 519 Cal - 平均步頻: 200 - 溫度: 18°C - 濕度: 59%
Pace: 04'22" / 05'02" / 04'51" / 05'05" / 04'52" / 04'56" / 05'02" / 05'00" / 05'01" / 05'01" / 05'07" / 04'47" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'46") | 1000 / 1000 |
| 2 | | 05'02" (+00'16") | 1000 / 2000 |
| 3 | | 04'51" (+00'05") | 1000 / 3000 |
| 4 | | 05'04" (+00'18") | 1000 / 4000 |
| 5 | | 04'52" (+00'06") | 1000 / 5000 |
| 6 | | 04'55" (+00'09") | 1000 / 6000 |
| 7 | | 05'02" (+00'16") | 1000 / 7000 |
| 8 | | 04'59" (+00'13") | 1000 / 8000 |
| 9 | | 05'00" (+00'14") | 1000 / 9000 |
| 10 | | 05'00" (+00'14") | 1000 / 10000 |
| 11 | | 05'07" (+00'21") | 1000 / 11000 |
| 12 | | 04'46" | 1000 / 12000 |
| 13 | | 06'47" (+02'01") | 16 / 12016 |
3月累積里程 :
119.39 km 
Mizuno MizunoWave Rider 20 累積 :
428.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 05'02" | 00:09'24" |
| 3 | 04'51" | 00:14'15" |
| 4 | 05'05" | 00:19'20" |
| 5 | 04'52" | 00:24'12" |
| 6 | 04'56" | 00:29'08" |
| 7 | 05'02" | 00:34'10" |
| 8 | 05'00" | 00:39'10" |
| 9 | 05'01" | 00:44'11" |
| 10 | 05'01" | 00:49'12" |
| 11 | 05'07" | 00:54'19" |
| 12 | 04'47" | 00:59'06" |
| 12.0 | 06'57" | 00:59'13" |
展開計圈分析
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