9.7 km | 01:03:22 | 06:31/km日期: 2017-03-14 19:20 - 卡路里: 665 Cal - 總步數: 9702 - 平均步頻: 153 - 平均步幅: 100 cm - 溫度: 15°C - 濕度: 72%
Pace: 07'35" / 06'24" / 06'28" / 06'09" / 05'56" / 05'03" / 07'37" / 06'14" / 05'55" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'34" (+02'32") | 1000 / 1000 | 153 / 86 |
2 | | 06'22" (+01'20") | 1002 / 2003 | 174 / 90 |
3 | | 06'34" (+01'32") | 1004 / 3008 | 158 / 96 |
4 | | 06'06" (+01'04") | 1001 / 4010 | 173 / 94 |
5 | | 05'53" (+00'51") | 1009 / 5020 | 165 / 102 |
6 | | 05'02" | 1002 / 6022 | 177 / 111 |
7 | | 07'40" (+02'38") | 1006 / 7029 | 135 / 96 |
8 | | 06'21" (+01'19") | 1003 / 8032 | 144 / 109 |
9 | | 05'43" (+00'41") | 1004 / 9036 | 140 / 123 |
10 | | 08'01" (+02'59") | 722 / 9758 | 114 / 108 |
3月累積里程 : 115.32 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 06'24" | 00:13'59" |
3 | 06'28" | 00:20'27" |
4 | 06'09" | 00:26'36" |
5 | 05'56" | 00:32'32" |
6 | 05'03" | 00:37'35" |
7 | 07'37" | 00:45'12" |
8 | 06'14" | 00:51'26" |
9 | 05'55" | 00:57'21" |
9.7 | 08'19" | 01:03'22" |