10.2 km | 00:48:16 | 04:42/km日期: 2017-03-16 19:05 - 卡路里: 563 Cal - 溫度: 17°C - 濕度: 83%
Pace: 04'35" / 04'35" / 04'47" / 04'28" / 04'35" / 04'27" / 04'24" / 04'44" / 05'01" / 05'18" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'35" (+00'21") | 392 / 392 |
2 | | 04'51" (+00'37") | 408 / 800 |
3 | | 04'17" (+00'03") | 399 / 1199 |
4 | | 04'40" (+00'26") | 391 / 1591 |
5 | | 04'21" (+00'07") | 404 / 1996 |
6 | | 04'44" (+00'30") | 397 / 2393 |
7 | | 04'35" (+00'21") | 398 / 2792 |
8 | | 04'52" (+00'38") | 406 / 3198 |
9 | | 04'35" (+00'21") | 406 / 3605 |
10 | | 04'25" (+00'11") | 395 / 4000 |
11 | | 04'38" (+00'24") | 394 / 4395 |
12 | | 04'26" (+00'12") | 412 / 4808 |
13 | | 04'26" (+00'12") | 404 / 5212 |
14 | | 04'26" (+00'12") | 394 / 5607 |
15 | | 04'33" (+00'19") | 398 / 6006 |
16 | | 04'32" (+00'18") | 400 / 6406 |
17 | | 04'14" | 400 / 6807 |
18 | | 04'29" (+00'15") | 404 / 7212 |
19 | | 04'47" (+00'33") | 389 / 7602 |
20 | | 04'40" (+00'26") | 413 / 8016 |
21 | | 05'32" (+01'18") | 394 / 8410 |
22 | | 04'28" (+00'14") | 402 / 8813 |
23 | | 04'48" (+00'34") | 399 / 9212 |
24 | | 05'25" (+01'11") | 408 / 9620 |
25 | | 05'34" (+01'20") | 394 / 10015 |
26 | | 05'49" (+01'35") | 234 / 10249 |
3月累積里程 : 173.74 km
Android - asus ASUS_Z00ED 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 04'35" | 00:09'10" |
3 | 04'47" | 00:13'57" |
4 | 04'28" | 00:18'25" |
5 | 04'35" | 00:23'00" |
6 | 04'27" | 00:27'27" |
7 | 04'24" | 00:31'51" |
8 | 04'44" | 00:36'35" |
9 | 05'01" | 00:41'36" |
10 | 05'18" | 00:46'54" |
10.2 | 05'28" | 00:48'16" |