17.0 km | 01:33:24 | 05:28/km日期: 2017-03-14 12:20 - 地點: 新月橋 - 天氣: 陰 - 卡路里: 921 Cal - 溫度: 21°C - 濕度: 68%
Pace: 05'36" / 06'03" / 05'09" / 05'30" / 05'21" / 05'12" / 05'15" / 05'18" / 05'12" / 05'18" / 05'21" / 05'33" / 05'36" / 05'42" / 06'00" / 05'54" / 05'09" / 05'19" /
恢復跑。
跑到新月橋,想到失蹤的悠遊卡還未出現,
沒U-bike騎,乾脆直接跑回去。
3月累積里程 : 314.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 06'03" | 00:11'39" |
3 | 05'09" | 00:16'48" |
4 | 05'30" | 00:22'18" |
5 | 05'21" | 00:27'39" |
6 | 05'12" | 00:32'51" |
7 | 05'15" | 00:38'06" |
8 | 05'18" | 00:43'24" |
9 | 05'12" | 00:48'36" |
10 | 05'18" | 00:53'54" |
11 | 05'21" | 00:59'15" |
12 | 05'33" | 01:04'48" |
13 | 05'36" | 01:10'24" |
14 | 05'42" | 01:16'06" |
15 | 06'00" | 01:22'06" |
16 | 05'54" | 01:28'00" |
17 | 05'09" | 01:33'09" |
17.0 | 05'15" | 01:33'24" |