12.0 km | 01:04:50 | 05:23/km日期: 2017-03-15 21:19 - 卡路里: 746 Cal - 總步數: 12280 - 平均步頻: 189 - 平均步幅: 97 cm - 溫度: 19°C - 濕度: 60%
Pace: 05'44" / 05'36" / 05'38" / 06'03" / 05'33" / 05'21" / 05'00" / 05'19" / 05'17" / 05'23" / 05'05" / 04'44" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+01'24") | 1002 / 1002 | 188 / 92 |
| 2 | | 05'36" (+01'17") | 1008 / 2010 | 186 / 95 |
| 3 | | 05'32" (+01'13") | 1006 / 3017 | 185 / 97 |
| 4 | | 06'03" (+01'44") | 1007 / 4025 | 186 / 88 |
| 5 | | 05'30" (+01'11") | 1007 / 5032 | 187 / 96 |
| 6 | | 05'17" (+00'58") | 1001 / 6034 | 190 / 99 |
| 7 | | 05'00" (+00'41") | 1008 / 7042 | 189 / 105 |
| 8 | | 05'16" (+00'57") | 1008 / 8050 | 191 / 99 |
| 9 | | 05'16" (+00'57") | 1002 / 9053 | 193 / 98 |
| 10 | | 05'19" (+01'00") | 1009 / 10062 | 191 / 98 |
| 11 | | 05'01" (+00'42") | 1000 / 11062 | 193 / 102 |
| 12 | | 04'45" (+00'26") | 1006 / 12068 | 187 / 112 |
| 13 | | 04'19" | 15 / 12084 | 180 / 128 |
3月累積里程 : 203.18 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'36" | 00:11'20" |
| 3 | 05'38" | 00:16'58" |
| 4 | 06'03" | 00:23'01" |
| 5 | 05'33" | 00:28'34" |
| 6 | 05'21" | 00:33'55" |
| 7 | 05'00" | 00:38'55" |
| 8 | 05'19" | 00:44'14" |
| 9 | 05'17" | 00:49'31" |
| 10 | 05'23" | 00:54'54" |
| 11 | 05'05" | 00:59'59" |
| 12 | 04'44" | 01:04'43" |
| 12.0 | 07'34" | 01:04'50" |
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