13.1 km | 01:11:58 | 05:30/km日期: 2017-03-13 05:49 - 總爬升: 154 m - 卡路里: 1052 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 77%
Pace: 05'36" / 05'56" / 05'52" / 05'45" / 05'49" / 05'36" / 05'52" / 05'37" / 05'30" / 05'12" / 05'09" / 04'50" / 04'50" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'45") | 1609 / 1609 |
| 2 | | 05'58" (+01'06") | 1609 / 3218 |
| 3 | | 05'41" (+00'49") | 1609 / 4828 |
| 4 | | 05'53" (+01'01") | 1609 / 6437 |
| 5 | | 05'32" (+00'40") | 1609 / 8046 |
| 6 | | 05'26" (+00'34") | 1609 / 9656 |
| 7 | | 05'03" (+00'11") | 1609 / 11265 |
| 8 | | 04'52" | 1609 / 12874 |
| 9 | | 04'47" | 208 / 13083 |
3月累積里程 : 237.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'56" | 00:11'32" |
| 3 | 05'52" | 00:17'24" |
| 4 | 05'45" | 00:23'09" |
| 5 | 05'49" | 00:28'58" |
| 6 | 05'36" | 00:34'34" |
| 7 | 05'52" | 00:40'26" |
| 8 | 05'37" | 00:46'03" |
| 9 | 05'30" | 00:51'33" |
| 10 | 05'12" | 00:56'45" |
| 11 | 05'09" | 01:01'54" |
| 12 | 04'50" | 01:06'44" |
| 13 | 04'50" | 01:11'34" |
| 13.1 | 04'59" | 01:11'59" |
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