6.3 km | 00:51:08 | 08:08/km日期: 2017-03-13 18:14 - 卡路里: 332 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 73%
Pace: 11'00" / 14'14" / 11'01" / 11'50" / 11'59" / 15'33" / 08'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" (+00'10") | 1000 / 1000 |
2 | | 07'53" (+00'03") | 1000 / 2000 |
3 | | 07'50" | 1000 / 3000 |
4 | | 08'00" (+00'10") | 1000 / 4000 |
5 | | 08'21" (+00'31") | 1000 / 5000 |
6 | | 08'39" (+00'49") | 1000 / 6000 |
7 | | 08'30" (+00'40") | 280 / 6280 |
3月累積里程 : 100.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'00" | 00:11'00" |
2 | 14'14" | 00:25'14" |
3 | 11'01" | 00:36'15" |
4 | 11'50" | 00:48'05" |
5 | 11'59" | 01:00'04" |
6 | 15'33" | 01:15'37" |
6.3 | 08'34" | 01:18'01" |