16.0 km | 01:24:54 | 05:18/km日期: 2017-03-12 16:22 - 卡路里: 994 Cal - 總步數: 16222 - 平均步頻: 191 - 平均步幅: 98 cm - 溫度: 23°C - 濕度: 69%
Pace: 05'33" / 05'23" / 05'29" / 05'11" / 04'44" / 04'53" / 05'18" / 06'00" / 05'28" / 04'47" / 05'34" / 05'10" / 05'14" / 05'19" / 05'25" / 05'17" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+02'40") | 1001 / 1001 | 187 / 96 |
| 2 | | 05'22" (+02'30") | 1002 / 2003 | 194 / 95 |
| 3 | | 05'26" (+02'34") | 1007 / 3010 | 196 / 93 |
| 4 | | 05'10" (+02'18") | 1001 / 4012 | 196 / 98 |
| 5 | | 04'44" (+01'52") | 1008 / 5021 | 194 / 108 |
| 6 | | 04'50" (+01'58") | 1008 / 6029 | 192 / 107 |
| 7 | | 05'14" (+02'22") | 1001 / 7030 | 188 / 101 |
| 8 | | 05'59" (+03'07") | 1009 / 8039 | 185 / 90 |
| 9 | | 05'25" (+02'33") | 1006 / 9046 | 192 / 95 |
| 10 | | 04'45" (+01'53") | 1006 / 10052 | 190 / 110 |
| 11 | | 05'30" (+02'38") | 1000 / 11053 | 188 / 96 |
| 12 | | 05'12" (+02'20") | 1001 / 12054 | 191 / 100 |
| 13 | | 05'11" (+02'19") | 1007 / 13062 | 191 / 100 |
| 14 | | 05'18" (+02'26") | 1002 / 14064 | 190 / 98 |
| 15 | | 05'25" (+02'33") | 1002 / 15067 | 189 / 97 |
| 16 | | 05'16" (+02'24") | 1008 / 16075 | 189 / 100 |
| 17 | | 02'52" | 17 / 16093 | 160 / 217 |
3月累積里程 : 203.18 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'23" | 00:10'56" |
| 3 | 05'29" | 00:16'25" |
| 4 | 05'11" | 00:21'36" |
| 5 | 04'44" | 00:26'20" |
| 6 | 04'53" | 00:31'13" |
| 7 | 05'18" | 00:36'31" |
| 8 | 06'00" | 00:42'31" |
| 9 | 05'28" | 00:47'59" |
| 10 | 04'47" | 00:52'46" |
| 11 | 05'34" | 00:58'20" |
| 12 | 05'10" | 01:03'30" |
| 13 | 05'14" | 01:08'44" |
| 14 | 05'19" | 01:14'03" |
| 15 | 05'25" | 01:19'28" |
| 16 | 05'17" | 01:24'45" |
| 16.0 | 08'40" | 01:24'54" |
展開計圈分析
留言 
