13.0 km | 01:11:27 | 05:29/km日期: 2017-03-11 15:51 - 卡路里: 831 Cal - 總步數: 12714 - 平均步頻: 177 - 平均步幅: 102 cm - 溫度: 22°C - 濕度: 90%
Pace: 06'50" / 05'37" / 05'40" / 05'41" / 05'28" / 05'41" / 05'47" / 05'37" / 05'47" / 06'03" / 04'38" / 04'19" / 04'09" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+02'42") | 1002 / 1002 | 163 / 89 |
2 | | 05'35" (+01'28") | 1004 / 2006 | 177 / 100 |
3 | | 05'40" (+01'33") | 1000 / 3006 | 172 / 102 |
4 | | 05'39" (+01'32") | 1003 / 4010 | 173 / 101 |
5 | | 05'28" (+01'21") | 1006 / 5017 | 181 / 100 |
6 | | 05'37" (+01'30") | 1008 / 6025 | 180 / 98 |
7 | | 05'44" (+01'37") | 1007 / 7033 | 180 / 96 |
8 | | 05'34" (+01'27") | 1006 / 8040 | 181 / 98 |
9 | | 05'45" (+01'38") | 1005 / 9045 | 180 / 96 |
10 | | 06'01" (+01'54") | 1007 / 10052 | 176 / 94 |
11 | | 04'33" (+00'26") | 1002 / 11054 | 184 / 118 |
12 | | 04'19" (+00'12") | 1004 / 12058 | 186 / 123 |
13 | | 04'07" | 1009 / 13068 | 185 / 130 |
3月累積里程 :
192.72 km ASICS TARTHERZEAL 4-wide 累積 :
1140.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 05'37" | 00:12'27" |
3 | 05'40" | 00:18'07" |
4 | 05'41" | 00:23'48" |
5 | 05'28" | 00:29'16" |
6 | 05'41" | 00:34'57" |
7 | 05'47" | 00:40'44" |
8 | 05'37" | 00:46'21" |
9 | 05'47" | 00:52'08" |
10 | 06'03" | 00:58'11" |
11 | 04'38" | 01:02'49" |
12 | 04'19" | 01:07'08" |
13 | 04'09" | 01:11'17" |
13.0 | 09'00" | 01:11'27" |