6.4 km | 00:42:11 | 06:33/km日期: 2017-03-15 20:28 - 卡路里: 654 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 63%
Pace: 04'58" / 05'51" / 05'47" / 05'55" / 05'48" / 05'55" / 15'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'22") | 1000 / 1000 |
2 | | 05'51" (+00'05") | 1000 / 2000 |
3 | | 05'46" | 1000 / 3000 |
4 | | 05'50" (+00'04") | 821 / 3821 |
5 | | 05'48" (+00'02") | 876 / 4698 |
6 | | 05'55" (+00'09") | 1000 / 5698 |
7 | | 06'47" (+01'01") | 429 / 6127 |
8 | | 18'10" (+12'24") | 312 / 6440 |
3月累積里程 : 46.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'51" | 00:10'49" |
3 | 05'47" | 00:16'36" |
4 | 05'55" | 00:22'31" |
5 | 05'48" | 00:28'19" |
6 | 05'55" | 00:34'14" |
6.4 | 15'28" | 00:41'03" |