10.0 km | 01:03:05 | 06:17/km日期: 2017-03-09 16:48 - 卡路里: 450 Cal - 總步數: 11264 - 平均步頻: 178 - 平均步幅: 88 cm - 溫度: 15°C - 濕度: 89%
Pace: 06'20" / 05'59" / 06'10" / 06'33" / 06'04" / 06'11" / 06'33" / 06'30" / 06'26" / 06'12" / 08'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'17") | 1009 / 1009 | 182 / 87 |
2 | | 05'59" | 1006 / 2015 | 185 / 89 |
3 | | 06'05" (+00'06") | 1004 / 3020 | 181 / 90 |
4 | | 06'30" (+00'31") | 1006 / 4026 | 178 / 85 |
5 | | 06'04" (+00'05") | 1008 / 5034 | 177 / 92 |
6 | | 06'07" (+00'08") | 1000 / 6034 | 177 / 91 |
7 | | 06'35" (+00'36") | 1003 / 7038 | 174 / 86 |
8 | | 06'27" (+00'28") | 1006 / 8044 | 175 / 88 |
9 | | 06'24" (+00'25") | 1004 / 9048 | 175 / 89 |
10 | | 06'09" (+00'10") | 1005 / 10054 | 176 / 91 |
3月累積里程 : 117.71 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'59" | 00:12'19" |
3 | 06'10" | 00:18'29" |
4 | 06'33" | 00:25'02" |
5 | 06'04" | 00:31'06" |
6 | 06'11" | 00:37'17" |
7 | 06'33" | 00:43'50" |
8 | 06'30" | 00:50'20" |
9 | 06'26" | 00:56'46" |
10 | 06'12" | 01:02'58" |
10.0 | 08'23" | 01:03'05" |