9.2 km | 00:56:25 | 06:06/km日期: 2017-03-06 21:14 - 卡路里: 716 Cal - 平均步頻: 178 - 溫度: 13°C - 濕度: 89%
Pace: 06'31" / 05'52" / 06'11" / 05'53" / 05'58" / 05'59" / 05'38" / 05'35" / 06'17" / 10'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'55") | 1000 / 1000 |
2 | | 05'52" (+00'17") | 1000 / 2000 |
3 | | 06'11" (+00'36") | 1000 / 3000 |
4 | | 05'52" (+00'17") | 1000 / 4000 |
5 | | 05'58" (+00'23") | 1000 / 5000 |
6 | | 05'58" (+00'23") | 1000 / 6000 |
7 | | 05'37" (+00'02") | 1000 / 7000 |
8 | | 05'35" | 1000 / 8000 |
9 | | 06'16" (+00'41") | 1000 / 9000 |
10 | | 10'34" (+04'59") | 240 / 9240 |
3月累積里程 : 116.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'52" | 00:12'23" |
3 | 06'11" | 00:18'34" |
4 | 05'53" | 00:24'27" |
5 | 05'58" | 00:30'25" |
6 | 05'59" | 00:36'24" |
7 | 05'38" | 00:42'02" |
8 | 05'35" | 00:47'37" |
9 | 06'17" | 00:53'54" |
9.2 | 10'33" | 00:56'26" |