5.9 km | 00:36:26 | 06:12/km日期: 2013-10-25 11:56 - 卡路里: 370 Cal - 溫度: 21°C - 濕度: 65%
Pace: 05'52" / 07'10" / 05'57" / 06'00" / 05'50" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'20") | 1017 / 1017 |
| 2 | | 06'52" (+01'04") | 1003 / 2021 |
| 3 | | 05'55" (+00'07") | 1012 / 3033 |
| 4 | | 05'59" (+00'11") | 1010 / 4043 |
| 5 | | 05'48" | 1002 / 5046 |
| 6 | | 06'34" (+00'46") | 820 / 5867 |
10月累積里程 : 51.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 07'10" | 00:13'02" |
| 3 | 05'57" | 00:18'59" |
| 4 | 06'00" | 00:24'59" |
| 5 | 05'50" | 00:30'49" |
| 5.9 | 06'28" | 00:36'26" |
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