13.6 km | 01:32:14 | 06:46/km日期: 2017-03-11 17:09 - 卡路里: 830 Cal - 總步數: 15022 - 平均步頻: 162 - 平均步幅: 90 cm - 溫度: 26°C - 濕度: 72%
Pace: 06'33" / 06'30" / 06'33" / 06'27" / 06'31" / 06'20" / 06'30" / 06'36" / 07'14" / 07'00" / 07'16" / 07'08" / 07'13" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+00'14") | 1006 / 1006 | 160 / 95 |
2 | | 06'27" (+00'11") | 1005 / 2011 | 160 / 96 |
3 | | 06'32" (+00'16") | 1002 / 3013 | 161 / 94 |
4 | | 06'25" (+00'09") | 1002 / 4016 | 161 / 96 |
5 | | 06'30" (+00'14") | 1010 / 5026 | 162 / 94 |
6 | | 06'16" | 1006 / 6033 | 163 / 97 |
7 | | 06'27" (+00'11") | 1006 / 7039 | 164 / 93 |
8 | | 06'33" (+00'17") | 1008 / 8048 | 164 / 92 |
9 | | 07'11" (+00'55") | 1005 / 9053 | 163 / 84 |
10 | | 06'59" (+00'43") | 1002 / 10056 | 166 / 86 |
11 | | 07'12" (+00'56") | 1007 / 11063 | 163 / 84 |
12 | | 07'05" (+00'49") | 1005 / 12068 | 162 / 86 |
13 | | 07'13" (+00'57") | 1000 / 13068 | 158 / 87 |
14 | | 07'09" (+00'53") | 602 / 13671 | 164 / 84 |
3月累積里程 :
47.03 km adidas boston4 累積 :
368.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'30" | 00:13'03" |
3 | 06'33" | 00:19'36" |
4 | 06'27" | 00:26'03" |
5 | 06'31" | 00:32'34" |
6 | 06'20" | 00:38'54" |
7 | 06'30" | 00:45'24" |
8 | 06'36" | 00:52'00" |
9 | 07'14" | 00:59'14" |
10 | 07'00" | 01:06'14" |
11 | 07'16" | 01:13'30" |
12 | 07'08" | 01:20'38" |
13 | 07'13" | 01:27'51" |
13.6 | 07'16" | 01:32'14" |