15.0 km | 01:37:15 | 06:28/km日期: 2017-03-08 18:02 - 卡路里: 931 Cal - 總步數: 17518 - 平均步頻: 180 - 平均步幅: 85 cm - 溫度: 16°C - 濕度: 74%
Pace: 06'34" / 06'53" / 07'01" / 07'08" / 07'00" / 06'59" / 07'22" / 06'36" / 06'47" / 06'40" / 06'35" / 05'43" / 05'04" / 04'48" / 05'59" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+01'44") | 1007 / 1007 | 178 / 86 |
| 2 | | 06'52" (+02'05") | 1000 / 2007 | 181 / 80 |
| 3 | | 07'02" (+02'15") | 1007 / 3014 | 175 / 80 |
| 4 | | 07'02" (+02'15") | 1003 / 4018 | 177 / 80 |
| 5 | | 06'59" (+02'12") | 1001 / 5020 | 176 / 81 |
| 6 | | 07'00" (+02'13") | 1005 / 6025 | 176 / 80 |
| 7 | | 07'16" (+02'29") | 1010 / 7035 | 174 / 78 |
| 8 | | 06'32" (+01'45") | 1001 / 8036 | 180 / 84 |
| 9 | | 06'46" (+01'59") | 1001 / 9038 | 181 / 81 |
| 10 | | 06'41" (+01'54") | 1004 / 10042 | 180 / 82 |
| 11 | | 06'35" (+01'48") | 1002 / 11044 | 180 / 84 |
| 12 | | 05'38" (+00'51") | 1007 / 12052 | 185 / 95 |
| 13 | | 05'04" (+00'17") | 1001 / 13053 | 188 / 104 |
| 14 | | 04'47" | 1005 / 14058 | 189 / 109 |
| 15 | | 05'55" (+01'08") | 1006 / 15064 | 181 / 92 |
| 16 | | 08'20" (+03'33") | 6 / 15070 | 200 / 59 |
3月累積里程 : 203.18 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'53" | 00:13'27" |
| 3 | 07'01" | 00:20'28" |
| 4 | 07'08" | 00:27'36" |
| 5 | 07'00" | 00:34'36" |
| 6 | 06'59" | 00:41'35" |
| 7 | 07'22" | 00:48'57" |
| 8 | 06'36" | 00:55'33" |
| 9 | 06'47" | 01:02'20" |
| 10 | 06'40" | 01:09'00" |
| 11 | 06'35" | 01:15'35" |
| 12 | 05'43" | 01:21'18" |
| 13 | 05'04" | 01:26'22" |
| 14 | 04'48" | 01:31'10" |
| 15 | 05'59" | 01:37'09" |
| 15.0 | 16'39" | 01:37'15" |
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