| 全馬 | 05:56:33 | 08:27/km | 第4馬官方成績 | 日期 | 2017-03-12 | 成績 | 05:56:33 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:27/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'21" | 01:19'29" (+01'49") | | 00:43'08" (+06'47") | | 00:40'23" (+04'02") | 01:17'40" | | 00:37'17" (+00'56") | | 00:38'38" (+02'17") | 01:25'36" (+07'56") | | 00:46'58" (+10'37") | | 00:46'39" (+10'18") | 01:32'32" (+14'52") | | 00:45'53" (+09'32") | |
日期: 2017-03-12 06:21 - 總爬升: 508 m - 卡路里: 2886 Cal - 總步數: 32882 - 平均步頻: 92 - 平均步幅: 129 cm - 溫度: 18°C - 濕度: 97% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'49" (+01'46") | 1007 / 1007 | 170 / 85 | 2 | | 06'20" (+01'17") | 1001 / 2009 | 174 / 90 | 3 | | 06'16" (+01'13") | 1007 / 3016 | 173 / 91 | 4 | | 06'56" (+01'53") | 1003 / 4019 | 148 / 96 | 5 | | 09'49" (+04'46") | 1008 / 5028 | 52 / 193 |
6 | | 10'04" (+05'01") | 1002 / 6030 | 14 / 705 | 7 | | 12'30" (+07'27") | 1006 / 7037 | 67 / 118 | 8 | | 05'03" | 1004 / 8042 | 166 / 118 | 9 | | 05'52" (+00'49") | 1001 / 9043 | 144 / 117 | 10 | | 09'22" (+04'19") | 1000 / 10044 | 117 / 90 | 11 | | 08'40" (+03'37") | 1005 / 11049 | 105 / 109 | 12 | | 07'09" (+02'06") | 1003 / 12052 | 115 / 120 | 13 | | 09'18" (+04'15") | 1004 / 13057 | 106 / 101 | 14 | | 08'01" (+02'58") | 1001 / 14058 | 109 / 113 | 15 | | 07'08" (+02'05") | 1011 / 15070 | 127 / 109 | 16 | | 07'31" (+02'28") | 1000 / 16070 | 79 / 166 | 17 | | 06'06" (+01'03") | 1007 / 17078 | 153 / 106 | 18 | | 09'07" (+04'04") | 1011 / 18089 | 92 / 118 | 19 | | 07'41" (+02'38") | 1001 / 19090 | 113 / 114 | 20 | | 06'38" (+01'35") | 1000 / 20091 | 136 / 110 | 21 | | 07'54" (+02'51") | 1008 / 21100 | 103 / 121 | 22 | | 06'52" (+01'49") | 1006 / 22107 | 127 / 114 | 23 | | 06'28" (+01'25") | 1006 / 23114 | 143 / 107 | 24 | | 09'05" (+04'02") | 1004 / 24118 | 67 / 162 | 25 | | 08'09" (+03'06") | 1000 / 25119 | 74 / 164 | 26 | | 15'08" (+10'05") | 1005 / 26124 | 17 / 377 | 27 | | 06'52" (+01'49") | 1005 / 27130 | 120 / 120 | 28 | | 07'38" (+02'35") | 1001 / 28131 | 90 / 145 | 29 | | 10'10" (+05'07") | 1007 / 29138 | 65 / 149 | 30 | | 06'55" (+01'52") | 1000 / 30139 | 121 / 118 | 31 | | 08'38" (+03'35") | 1002 / 31141 | 92 / 125 | 32 | | 07'56" (+02'53") | 1008 / 32150 | 78 / 160 | 33 | | 09'19" (+04'16") | 1003 / 33153 | 37 / 285 | 34 | | 09'48" (+04'45") | 1006 / 34160 | 48 / 209 | 35 | | 10'47" (+05'44") | 1003 / 35163 | 30 / 307 | 36 | | 09'20" (+04'17") | 1009 / 36172 | 100 / 106 | 37 | | 09'08" (+04'05") | 1005 / 37178 | 55 / 198 | 38 | | 08'21" (+03'18") | 1008 / 38186 | 78 / 151 | 39 | | 11'40" (+06'37") | 1000 / 39187 | 55 / 153 | 40 | | 06'58" (+01'55") | 1009 / 40197 | 118 / 121 | 41 | | 07'21" (+02'18") | 1004 / 41201 | 116 / 116 | 42 | | 08'17" (+03'14") | 1007 / 42209 | 79 / 151 |
賽後評分: 補給一極棒 給 4 星 3月累積里程 : 115.32 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'53" | 00:06'53" | 2 | 06'21" | 00:13'14" | 3 | 06'16" | 00:19'30" | 4 | 07'01" | 00:26'31" | 5 | 09'50" | 00:36'21" | 6 | 10'11" | 00:46'32" | 7 | 12'34" | 00:59'06" | 8 | 04'56" | 01:04'02" | 9 | 06'01" | 01:10'03" | 10 | 09'26" | 01:19'29" | 11 | 08'36" | 01:28'05" | 12 | 07'15" | 01:35'20" | 13 | 09'17" | 01:44'37" | 14 | 08'03" | 01:52'40" | 15 | 07'12" | 01:59'52" | 16 | 07'34" | 02:07'26" | 17 | 06'04" | 02:13'30" | 18 | 09'17" | 02:22'47" | 19 | 07'39" | 02:30'26" | 20 | 06'43" | 02:37'09" | 21 | 07'53" | 02:45'02" | 22 | 07'00" | 02:52'02" | 23 | 06'29" | 02:58'31" | 24 | 09'07" | 03:07'38" | 25 | 08'09" | 03:15'47" | 26 | 15'14" | 03:31'01" | 27 | 06'56" | 03:37'57" | 28 | 07'42" | 03:45'39" | 29 | 10'12" | 03:55'51" | 30 | 06'54" | 04:02'45" | 31 | 07'59" | 04:10'44" | 32 | 08'36" | 04:19'20" | 33 | 09'21" | 04:28'41" | 34 | 09'49" | 04:38'30" | 35 | 10'54" | 04:49'24" | 36 | 09'31" | 04:58'55" | 37 | 09'01" | 05:07'56" | 38 | 08'27" | 05:16'23" | 39 | 11'54" | 05:28'17" | 40 | 07'00" | 05:35'17" | 41 | 07'23" | 05:42'40" | 42 | 08'19" | 05:50'59" | 42.7 | 07'41" | 05:56'33" |
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