9.2 km | 01:00:03 | 06:33/km日期: 2017-03-18 05:58 - 地點: 億載金城 - 天氣: 涼爽 - 卡路里: 584 Cal - 溫度: 20°C - 濕度: 91%
Pace: 07'09" / 06'29" / 06'10" / 06'17" / 07'10" / 06'14" / 06'54" / 06'28" / 06'06" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'01") | 991 / 991 |
| 2 | | 06'26" (+00'21") | 1003 / 1994 |
| 3 | | 06'12" (+00'07") | 1010 / 3005 |
| 4 | | 06'17" (+00'12") | 998 / 4003 |
| 5 | | 07'05" (+01'00") | 994 / 4997 |
| 6 | | 06'19" (+00'14") | 1002 / 6000 |
| 7 | | 06'49" (+00'44") | 1010 / 7011 |
| 8 | | 06'28" (+00'23") | 998 / 8009 |
| 9 | | 06'05" | 1000 / 9010 |
| 10 | | 06'54" (+00'49") | 159 / 9169 |
二週前感冒去跑半馬…結果後來變重感冒，整整二個禮拜都呈現昏迷狀態…下次真的不能逞強了！
3月累積里程 :
68.60 km 
skechers go run 累積 :
1136.8 kmAndroid - Sony E6553 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'29" | 00:13'38" |
| 3 | 06'10" | 00:19'48" |
| 4 | 06'17" | 00:26'05" |
| 5 | 07'10" | 00:33'15" |
| 6 | 06'14" | 00:39'29" |
| 7 | 06'54" | 00:46'23" |
| 8 | 06'28" | 00:52'51" |
| 9 | 06'06" | 00:58'57" |
| 9.2 | 06'52" | 01:00'03" |
展開計圈分析
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