23.0 km | 02:33:53 | 06:41/km日期: 2017-03-10 19:20 - 卡路里: 1512 Cal - 溫度: 21°C - 濕度: 75%
Pace: 05'17" / 05'34" / 05'37" / 05'34" / 05'51" / 06'01" / 05'47" / 05'36" / 05'52" / 05'57" / 06'37" / 06'17" / 06'09" / 06'24" / 08'32" / 06'32" / 06'41" / 06'59" / 06'58" / 07'41" / 08'45" / 09'00" / 10'06" / 10'00" /
3月累積里程 : 167.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'34" | 00:10'51" |
3 | 05'37" | 00:16'28" |
4 | 05'34" | 00:22'02" |
5 | 05'51" | 00:27'53" |
6 | 06'01" | 00:33'54" |
7 | 05'47" | 00:39'41" |
8 | 05'36" | 00:45'17" |
9 | 05'52" | 00:51'09" |
10 | 05'57" | 00:57'06" |
11 | 06'37" | 01:03'43" |
12 | 06'17" | 01:10'00" |
13 | 06'09" | 01:16'09" |
14 | 06'24" | 01:22'33" |
15 | 08'32" | 01:31'05" |
16 | 06'32" | 01:37'37" |
17 | 06'41" | 01:44'18" |
18 | 06'59" | 01:51'17" |
19 | 06'58" | 01:58'15" |
20 | 07'41" | 02:05'56" |
21 | 08'45" | 02:14'41" |
22 | 09'00" | 02:23'41" |
23 | 10'06" | 02:33'47" |
23.0 | 06'58" | 02:33'53" |