8.0 km | 00:56:38 | 07:04/km日期: 2017-03-09 16:19 - 卡路里: 432 Cal - 溫度: 16°C - 濕度: 93%
Pace: 07'16" / 07'14" / 07'13" / 07'13" / 07'09" / 07'02" / 06'54" / 6616'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+00'23") | 1000 / 1000 |
2 | | 07'13" (+00'20") | 1000 / 2000 |
3 | | 07'13" (+00'20") | 1000 / 3000 |
4 | | 07'12" (+00'19") | 1000 / 4000 |
5 | | 07'09" (+00'16") | 1000 / 5000 |
6 | | 07'02" (+00'09") | 1000 / 6000 |
7 | | 06'53" | 1000 / 7000 |
8 | | 06'36" | 1001 / 8001 |
3月累積里程 :
101.46 km Adidas adizero boston 5w blue 累積 :
1119.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'14" | 00:14'30" |
3 | 07'13" | 00:21'43" |
4 | 07'13" | 00:28'56" |
5 | 07'09" | 00:36'05" |
6 | 07'02" | 00:43'07" |
7 | 06'54" | 00:50'01" |
8.0 | 06'36" | 00:56'38" |