12.0 km | 01:07:14 | 05:36/km日期: 2017-03-05 16:54 - 卡路里: 745 Cal - 總步數: 12728 - 平均步頻: 189 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 53%
Pace: 06'07" / 05'45" / 05'35" / 05'11" / 05'02" / 05'13" / 06'19" / 06'11" / 05'23" / 05'21" / 05'32" / 05'29" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+01'01") | 1009 / 1009 | 182 / 90 |
| 2 | | 05'44" (+00'42") | 1002 / 2012 | 189 / 92 |
| 3 | | 05'31" (+00'29") | 1010 / 3022 | 191 / 94 |
| 4 | | 05'10" (+00'08") | 1003 / 4025 | 191 / 101 |
| 5 | | 05'02" | 1008 / 5034 | 193 / 102 |
| 6 | | 05'11" (+00'09") | 1006 / 6040 | 192 / 100 |
| 7 | | 06'16" (+01'14") | 1006 / 7047 | 185 / 85 |
| 8 | | 06'07" (+01'05") | 1001 / 8048 | 188 / 86 |
| 9 | | 05'23" (+00'21") | 1008 / 9057 | 187 / 99 |
| 10 | | 05'17" (+00'15") | 1000 / 10057 | 188 / 100 |
| 11 | | 05'33" (+00'31") | 1003 / 11060 | 190 / 94 |
| 12 | | 05'27" (+00'25") | 1003 / 12064 | 190 / 96 |
| 13 | | 14'17" (+09'15") | 3 / 12067 | 160 / 43 |
3月累積里程 : 203.18 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'45" | 00:11'52" |
| 3 | 05'35" | 00:17'27" |
| 4 | 05'11" | 00:22'38" |
| 5 | 05'02" | 00:27'40" |
| 6 | 05'13" | 00:32'53" |
| 7 | 06'19" | 00:39'12" |
| 8 | 06'11" | 00:45'23" |
| 9 | 05'23" | 00:50'46" |
| 10 | 05'21" | 00:56'07" |
| 11 | 05'32" | 01:01'39" |
| 12 | 05'29" | 01:07'08" |
| 12.0 | 28'34" | 01:07'14" |
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