22.5 km | 03:50:18 | 10:14/km日期: 2017-03-07 05:15 - 總爬升: 222 m - 卡路里: 1376 Cal - 溫度: 13°C - 濕度: 76%
Pace: 11'26" / 10'46" / 11'00" / 10'17" / 08'37" / 10'19" / 10'46" / 10'25" / 10'15" / 10'12" / 10'30" / 10'13" / 09'41" / 10'03" / 09'55" / 10'07" / 10'01" / 09'12" / 09'22" / 09'25" / 10'05" / 10'31" / 14'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'20" (+02'44") | 994 / 994 |
2 | | 10'53" (+02'17") | 998 / 1992 |
3 | | 11'00" (+02'24") | 1024 / 3016 |
4 | | 10'09" (+01'33") | 1052 / 4069 |
5 | | 08'36" | 1016 / 5086 |
6 | | 10'37" (+02'01") | 1007 / 6093 |
7 | | 10'47" (+02'11") | 996 / 7089 |
8 | | 10'15" (+01'39") | 1019 / 8109 |
9 | | 09'56" (+01'20") | 1006 / 9115 |
10 | | 10'02" (+01'26") | 1020 / 10135 |
11 | | 10'42" (+02'06") | 1049 / 11184 |
12 | | 10'21" (+01'45") | 1006 / 12191 |
13 | | 09'26" (+00'50") | 1023 / 13214 |
14 | | 10'12" (+01'36") | 1000 / 14215 |
15 | | 10'05" (+01'29") | 1003 / 15218 |
16 | | 10'08" (+01'32") | 1012 / 16230 |
17 | | 09'19" (+00'43") | 1014 / 17245 |
18 | | 09'33" (+00'57") | 1014 / 18260 |
19 | | 09'24" (+00'48") | 1000 / 19260 |
20 | | 09'21" (+00'45") | 1008 / 20269 |
21 | | 10'04" (+01'28") | 992 / 21261 |
22 | | 10'23" (+01'47") | 1035 / 22297 |
23 | | 09'24" (+00'48") | 485 / 22782 |
3月累積里程 : 405.75 km
Android - Sony F3115 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'26" | 00:11'26" |
2 | 10'46" | 00:22'12" |
3 | 11'00" | 00:33'12" |
4 | 10'17" | 00:43'29" |
5 | 08'37" | 00:52'06" |
6 | 10'19" | 01:02'25" |
7 | 10'46" | 01:13'11" |
8 | 10'25" | 01:23'36" |
9 | 10'15" | 01:33'51" |
10 | 10'12" | 01:44'03" |
11 | 10'30" | 01:54'33" |
12 | 10'13" | 02:04'46" |
13 | 09'41" | 02:14'27" |
14 | 10'03" | 02:24'30" |
15 | 09'55" | 02:34'25" |
16 | 10'07" | 02:44'32" |
17 | 10'01" | 02:54'33" |
18 | 09'12" | 03:03'45" |
19 | 09'22" | 03:13'07" |
20 | 09'25" | 03:22'32" |
21 | 10'05" | 03:32'37" |
22 | 10'31" | 03:43'08" |
22.5 | 14'55" | 03:50'18" |