10.1 km | 01:10:00 | 06:57/km日期: 2017-03-05 06:39 - 卡路里: 602 Cal - 溫度: 18°C - 濕度: 71
Pace: 07'04" / 07'01" / 07'07" / 07'11" / 07'01" / 06'57" / 06'49" / 07'03" / 06'46" / 06'42" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'16") | 1609 / 1609 |
2 | | 07'05" (+00'19") | 1609 / 3218 |
3 | | 07'03" (+00'17") | 1609 / 4828 |
4 | | 06'57" (+00'11") | 1609 / 6437 |
5 | | 06'56" (+00'10") | 1609 / 8046 |
6 | | 06'46" | 1609 / 9656 |
7 | | 06'36" | 399 / 10055 |
3月累積里程 : 109.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 07'01" | 00:14'05" |
3 | 07'07" | 00:21'12" |
4 | 07'11" | 00:28'23" |
5 | 07'01" | 00:35'24" |
6 | 06'57" | 00:42'21" |
7 | 06'49" | 00:49'10" |
8 | 07'03" | 00:56'13" |
9 | 06'46" | 01:02'59" |
10 | 06'42" | 01:09'41" |
10.1 | 05'42" | 01:10'00" |