14.1 km | 01:22:48 | 05:53/km日期: 2017-03-04 06:40 - 卡路里: 1028 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 91%
Pace: 06'57" / 07'01" / 06'23" / 06'27" / 06'18" / 06'17" / 06'13" / 06'01" / 06'25" / 05'53" / 04'20" / 05'02" / 05'21" / 04'19" / 03'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+02'38") | 1000 / 1000 |
| 2 | | 06'58" (+02'39") | 1000 / 2000 |
| 3 | | 06'20" (+02'01") | 1000 / 3000 |
| 4 | | 06'26" (+02'07") | 1000 / 4000 |
| 5 | | 06'18" (+01'59") | 1000 / 5000 |
| 6 | | 06'16" (+01'57") | 1000 / 6000 |
| 7 | | 06'12" (+01'53") | 1000 / 7000 |
| 8 | | 06'01" (+01'42") | 1000 / 8000 |
| 9 | | 06'11" (+01'52") | 1000 / 9000 |
| 10 | | 05'52" (+01'33") | 1000 / 10000 |
| 11 | | 04'19" | 1000 / 11000 |
| 12 | | 04'57" (+00'38") | 1000 / 12000 |
| 13 | | 05'20" (+01'01") | 1000 / 13000 |
| 14 | | 04'19" | 1000 / 14000 |
| 15 | | 03'20" | 71 / 14071 |
3月累積里程 :
135.86 km 
Mizuno WAVE AMULET 4 WIDE 累積 :
7167.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'01" | 00:13'58" |
| 3 | 06'23" | 00:20'21" |
| 4 | 06'27" | 00:26'48" |
| 5 | 06'18" | 00:33'06" |
| 6 | 06'17" | 00:39'23" |
| 7 | 06'13" | 00:45'36" |
| 8 | 06'01" | 00:51'37" |
| 9 | 06'25" | 00:58'02" |
| 10 | 05'53" | 01:03'55" |
| 11 | 04'20" | 01:08'15" |
| 12 | 05'02" | 01:13'17" |
| 13 | 05'21" | 01:18'38" |
| 14 | 04'19" | 01:22'57" |
| 14.1 | 03'30" | 01:23'12" |
展開計圈分析
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