9.1 km | 01:02:28 | 06:53/km日期: 2016-10-25 17:27 - 總爬升: 117 m - 卡路里: 563 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 84%
Pace: 06'17" / 05'59" / 06'53" / 10'48" / 06'42" / 06'36" / 06'18" / 24'22" / 06'36" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'18") | 1000 / 1000 |
2 | | 05'59" | 1000 / 2000 |
3 | | 06'52" (+00'53") | 1000 / 3000 |
4 | | 09'32" (+03'33") | 1000 / 4000 |
5 | | 06'41" (+00'42") | 1000 / 5000 |
6 | | 06'35" (+00'36") | 1000 / 6000 |
7 | | 06'18" (+00'19") | 1000 / 7000 |
8 | | 07'08" (+01'09") | 1000 / 8000 |
9 | | 06'36" (+00'37") | 1000 / 9000 |
10 | | 06'05" (+00'06") | 71 / 9071 |
10月累積里程 :
9.07 km ![](images/shoe.png)
ASICS 亞瑟士 虎走 累積 :
2309.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'59" | 00:12'16" |
3 | 06'53" | 00:19'09" |
4 | 10'48" | 00:29'57" |
5 | 06'42" | 00:36'39" |
6 | 06'36" | 00:43'15" |
7 | 06'18" | 00:49'33" |
8 | 24'22" | 01:13'55" |
9 | 06'36" | 01:20'31" |
9.1 | 06'16" | 01:20'58" |