| 全馬 | 04:37:54 | 06:35/km | 第3馬官方成績 | 日期 | 2017-03-05 | 成績 | 04:37:54 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:35/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'26" | 00:53'55" | | 00:27'29" (+01'03") | | 00:28'25" (+01'59") | 00:56'54" (+02'59") | | 00:28'29" (+02'03") | | 00:31'36" (+05'10") | 01:07'20" (+13'25") | | 00:35'44" (+09'18") | | 00:38'19" (+11'53") | 01:20'53" (+26'58") | | 00:42'34" (+16'08") | |
日期: 2017-03-05 05:42 - 卡路里: 2886 Cal - 總步數: 40610 - 平均步頻: 146 - 平均步幅: 103 cm - 溫度: 18°C - 濕度: 89% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'52" | 1008 / 1008 | 184 / 111 | 2 | | 05'32" (+00'40") | 1007 / 2015 | 181 / 99 | 3 | | 05'27" (+00'35") | 1008 / 3024 | 182 / 100 | 4 | | 05'14" (+00'22") | 1002 / 4027 | 181 / 105 | 5 | | 05'23" (+00'31") | 1003 / 5030 | 181 / 102 |
6 | | 05'30" (+00'38") | 1006 / 6037 | 182 / 99 | 7 | | 05'32" (+00'40") | 1000 / 7037 | 181 / 99 | 8 | | 05'36" (+00'44") | 1011 / 8048 | 181 / 98 | 9 | | 05'22" (+00'30") | 1006 / 9055 | 181 / 102 | 10 | | 05'20" (+00'28") | 1000 / 10055 | 180 / 103 | 11 | | 05'38" (+00'46") | 1001 / 11057 | 179 / 98 | 12 | | 05'35" (+00'43") | 1000 / 12057 | 182 / 97 | 13 | | 05'50" (+00'58") | 1009 / 13066 | 170 / 100 | 14 | | 05'38" (+00'46") | 1004 / 14071 | 178 / 99 | 15 | | 05'37" (+00'45") | 1000 / 15072 | 180 / 98 | 16 | | 05'50" (+00'58") | 1003 / 16075 | 174 / 97 | 17 | | 05'39" (+00'47") | 1004 / 17080 | 177 / 99 | 18 | | 05'47" (+00'55") | 1004 / 18084 | 178 / 96 | 19 | | 05'29" (+00'37") | 1007 / 19091 | 182 / 99 | 20 | | 05'37" (+00'45") | 1004 / 20096 | 171 / 103 | 21 | | 06'05" (+01'13") | 1006 / 21103 | 167 / 97 | 22 | | 05'52" (+01'00") | 1002 / 22105 | 174 / 97 | 23 | | 06'32" (+01'40") | 1005 / 23111 | 147 / 103 | 24 | | 06'40" (+01'48") | 1006 / 24117 | 158 / 94 | 25 | | 06'15" (+01'23") | 1000 / 25118 | 166 / 95 | 26 | | 07'55" (+03'03") | 1003 / 26121 | 112 / 112 | 27 | | 06'26" (+01'34") | 1004 / 27126 | 166 / 93 | 28 | | 07'11" (+02'19") | 1006 / 28132 | 126 / 110 | 29 | | 07'37" (+02'45") | 1007 / 29139 | 145 / 90 | 30 | | 06'26" (+01'34") | 1002 / 30142 | 172 / 89 | 31 | | 08'55" (+04'03") | 1008 / 31150 | 102 / 108 | 32 | | 06'56" (+02'04") | 1005 / 32156 | 137 / 104 | 33 | | 08'14" (+03'22") | 1007 / 33163 | 100 / 120 | 34 | | 06'44" (+01'52") | 1004 / 34168 | 162 / 91 | 35 | | 07'19" (+02'27") | 1004 / 35173 | 124 / 110 | 36 | | 08'55" (+04'03") | 1004 / 36178 | 82 / 135 | 37 | | 07'22" (+02'30") | 1009 / 37187 | 118 / 114 | 38 | | 09'37" (+04'45") | 1003 / 38190 | 92 / 112 | 39 | | 08'16" (+03'24") | 1002 / 39193 | 71 / 169 | 40 | | 08'21" (+03'29") | 1005 / 40198 | 95 / 125 | 41 | | 08'32" (+03'40") | 1001 / 41200 | 100 / 116 | 42 | | 07'48" (+02'56") | 1004 / 42205 | 84 / 151 |
賽後評分: 賽後餐點待改善 給 5 星 3月累積里程 : 115.32 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'39" | 00:04'39" | 2 | 05'34" | 00:10'13" | 3 | 05'30" | 00:15'43" | 4 | 05'18" | 00:21'01" | 5 | 05'25" | 00:26'26" | 6 | 05'30" | 00:31'56" | 7 | 05'35" | 00:37'31" | 8 | 05'34" | 00:43'05" | 9 | 05'25" | 00:48'30" | 10 | 05'25" | 00:53'55" | 11 | 05'38" | 00:59'33" | 12 | 05'37" | 01:05'10" | 13 | 05'50" | 01:11'00" | 14 | 05'40" | 01:16'40" | 15 | 05'40" | 01:22'20" | 16 | 05'49" | 01:28'09" | 17 | 05'40" | 01:33'49" | 18 | 05'49" | 01:39'38" | 19 | 05'33" | 01:45'11" | 20 | 05'38" | 01:50'49" | 21 | 06'07" | 01:56'56" | 22 | 05'55" | 02:02'51" | 23 | 06'31" | 02:09'22" | 24 | 06'35" | 02:15'57" | 25 | 06'28" | 02:22'25" | 26 | 07'51" | 02:30'16" | 27 | 06'19" | 02:36'35" | 28 | 07'25" | 02:44'00" | 29 | 07'37" | 02:51'37" | 30 | 06'32" | 02:58'09" | 31 | 08'50" | 03:06'59" | 32 | 07'05" | 03:14'04" | 33 | 08'14" | 03:22'18" | 34 | 06'47" | 03:29'05" | 35 | 07'23" | 03:36'28" | 36 | 08'55" | 03:45'23" | 37 | 07'28" | 03:52'51" | 38 | 09'36" | 04:02'27" | 39 | 08'08" | 04:10'35" | 40 | 08'27" | 04:19'02" | 41 | 08'44" | 04:27'46" | 42 | 07'39" | 04:35'25" | 42.2 | 13'07" | 04:37'54" |
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